Are you a hot mess when it comes to motherhood? Be honest. It can be totally overwhelming and yes, even those of us who thought we had it all under control before we had children, well let’s just say, things change! How do we become a better version of ourselves, how can we be more present and not totally overwhelmed and as they say in yiddish – suflaygen? My guest today went from Hot Mess to Mindful Mom. I have Ali Katz on the show. You’re listening to Jewish Latin Princess, thanks for tuning in. I’m your host Yael Trusch.
Ali Katz is the creator of hotmesstomindfulmom.com. She’s a certified meditation teacher and a certified life and parenting coach. Ali has been featured on Fox News, Plug into Dallas Ft. Worth, the Houston Chronicle, among other media outlets. She is also the author of the best selling book Hot Mess to Mindful Mom: 40 Ways to Find Balance, Joy and Happiness in Your Every Day and is now the author of Get the Most out of Motherhood, a Hot Mess to Mindful Mom Parenting Guide which just won the Bronze Medal of the Living Now Book Awards.
Ali is super real and practical and nothing Ali will tell you will make you feel like you’re less. Wherever you are, Ali has been there with you, mamma’s. We talk about gratitude, about mind control, prioritizing self care… how can we teach our kids to be kinder to each other!? A big one right? And of course this is sprinkled with a nice dose of spirituality as Ali, is a very spiritual Jewish woman as you will soon see. Get ready to learn new tips to help you Get the Most out of Motherhood and well, be less of a hot mess and definitely more mindful. Here’s Ali Katz