• English
  • HOME
  • ABOUT
    • Privacy Policy
  • BLOG
  • PODCAST
  • SPEAKING
  • RESOURCES
    • Shabbat Guide
    • Bat Mitzvah Guide
    • Parenting Principles
  • CONNECT
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Search

Jewish Latin Princess

How to deal with your “frenemy”?

July 18, 2019 by Yael Leave a Comment

frenemy

B”H

Ever heard of the portmanteau of friend and enemy, “frenemy?” It refers to “a person with whom one is friendly, despite a fundamental dislike or rivalry,” or “a person who combines the characteristics of a friend and an enemy.” We’ve all had one, haven’t we?

You’re trying to stick to a budget, and she tempts you with outings to the newest upscale restaurant. You’re about to end an unhealthy relationship, and she tells you it’ll be hard to find anyone better. You know what to do with your “frenemy,” right? Keep your distance.

What about the “frenemy” who is nearest and dearest? She is within you, and you have to deal with her every day. Never met her, you say? Start paying attention to your inner dialogue, and you might be quite shocked. It’s very likely some of the things you say to yourself, you would never say to a friend, perhaps not even an enemy.

In fact, your “frenemy” tends to show up when you’re about to reach a most desired goal – something you’ve worked for very hard. You are about to enter a negotiation, armed with research and all the pertinent details. But, just as you head toward your meeting, your self-doubt rears its ugly voice. The inner chatter starts and you begin to waver.

Gay Hendriks, author of “The Big Leap,” would qualify this as part of your “upper limit problem,” which is defined as our “inner thermostat for how much love, success and creativity we allow ourselves to enjoy.” In other words, a success comfort zone. Any time we try to push that comfort zone, our “frenemy” passionately protests in our so-called best interest.

This week’s Torah portion, Balak, begins with the Jewish people at the threshold of the Promised Land. Just before achieving that for which they’ve worked so hard, they are contested by their final enemy: the Moabite king, Balak. He hires the soothsayer and Jew-hater, Bilaam, to curse the Jewish people.

But, much to Balak’s chagrin, every time Bilaam opens his mouth great blessings emerge. Bilaam tried to curse the Jewish people three times. Prior to the first two attempts at cursing, Bilaam and G-d had a conversation, whereby G-d either instructed Bilaam what to say, or put the words directly into his mouth. Therefore, despite his utmost intentions and hatred, Bilaam only could utter words of blessing and praise for the Jewish people.

Given that things were not going his way, by the third attempt, Bilam decided to employ a different tactic. This time, Bilaam concentrated on the faults and transgressions of the Jewish people, trying to discredit them, overcome G-d’s benevolence, and whip up spiritual negativity against them.

How often are we our own Bilaams – in effect, cursing ourselves? Shame, blame and all that negative self-talk are never the paths to sustained change or growth. So what is? Perhaps, in Bilaam himself, we find the answer.

After he was all fired up, Bilaam lifted his eyes to blast the Jewish people with his “evil eye” (Rashi on Bamidbar 24:2). But, when he lifted his eyes and looked – truly looked – Bilaam noticed a moving sight. He saw order. He saw righteousness. He saw goodness. He saw respect for privacy and dignity. Bilaam saw a new reality, a G-dly reality, and his curse was transformed into blessing. The Torah states, “Bilaam changed his mind to be like G-d” (Bamidbar 24:2), and, as a result of the transformation, the final blessing came forth:

“How goodly are your tents, O Jacob; your dwelling places, O Israel” (Bamidbar 24:5).

Articulated by Bilaam, this is one of the most well-known Torah verses, and part of the daily morning prayers. I believe it is there, in part, to remind us of the lesson we learn from Bilaam: When it comes to growth and positive change, congruence with G-d’s perception of us is key.

Indeed, just a few lines prior to saying Bilaam’s beautiful blessing every morning, we acknowledge the soul G-d placed within us is “pure.” The more I love myself – my real self, my G-dly self – and the more order, righteousness and good I see when I look within, the more I will align my actions to be congruent with that vision.

We all have the potential to enter our personal “Promised Land” and accomplish immensely more than we fathom. Thus, G-d, with tremendous faith in us, gives us back our “precious soul” every morning. During the first moments of consciousness we say: “I offer thanks to You, living and eternal King, for You have mercifully restored my soul within me; Your faithfulness is great.”

The friend in you – your transcendent G-dly soul – wants you to succeed and go beyond your comfort zone. She gives you courage, inspiration and motivation to complete your mission. But, if the enemy within comes to taunt you, and you feel enveloped by a curse of negativity, remember even Bilaam’s curses were turned into blessings. Set your “frenemy” straight. Visualize and act according to your infinite G-dly potential, transforming the inner negativity and accursed self-talk into the greatest good for your life, and the lives of others.

This first appeared in The Jewish Herald Voice, July 18, 2019

You may also like | Puede que también te guste

  • 317: What Happened with SVB and Signature Bank and What Should I do?317: What Happened with SVB and Signature Bank and What Should I do?
  • New Lipstick for Passover!New Lipstick for Passover!
  • Timeless Interior: Ivanka TrumpTimeless Interior: Ivanka Trump
  • Days of a MamapreneurDays of a Mamapreneur
  • Gratitude Themed BirthdayGratitude Themed Birthday
Episode 103: Abbey Wolin
Episode 104: Devorah Sisso, Speaker & Creator of Breakthrough

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

INSTAGRAM

Follow on Instagram

Jewish Mom Blogs

Judaica by Kate Spade NY

Sponsors I Love

Sponsors I Love

Ready to enjoy a joyful & richer Jewish life?

Recent Posts

  • 340: Tips for negotiating a new job
  • 339: Aleeza Ben Shalom, Netflix Host of Jewish Matchmaking 
  • 338: My child is making money. What should I encourage her to do with it?
  • 337: Beyond the Art of Fundraising with Rabbi Shmuly Rothman
  • 336: The Pursuit of Greatness with Rabbi Shmuel Reichman (Replay)

Testimonials

  • Chaya Mushka Ben-Shabat, Founder and CEO, Menachem Mendel AcademyChaya Mushka Ben-Shabat, Founder and CEO, Menachem Mendel Academy
    Being a guest on JLP was a true delight!  Easy, quick, hassle-free, and most of all…FUN!  Yael made the entire experience feel like a chat with a long-lost friend, and I finished with the interview feeling invigorated and excited to re-focus on my mission.  May Hashem give us MANY more women like Yael in this world to hasten our righteous Moshiach NOW!!
  • Harriet Lerner, PhD, Author of Why Won’t You Apologize?Harriet Lerner, PhD, Author of Why Won’t You Apologize?

    I loved being in Jewish Latin Princess. Yael made me feel right at home. Her careful reading of the book and her interview style was terrific. I also enjoyed sharing a part of my life that I don’t usually get to share in interviews. Thank You Yael!

  • Jamie Geller, the Queen of KosherJamie Geller, the Queen of Kosher

    I had a great time being on Jewish Latin Princess Podcast. Yael is a great interviewer and fun. The questions just flowed and they were the perfect balance of thought provoking and deep, while also keeping the conversation very real and practical. I’ve done many interviews in the past and I can say, Yael is great on the mic!

  • Shira Kraft, Director of Nishmah, JCC of St. LouisShira Kraft, Director of Nishmah, JCC of St. Louis

    I can’t thank you enough for joining us at the retreat and being a truly special guest! Your words were beautiful and meaningful. You exceeded our expectations and were a pleasure to work with. It was wonderful to share this Shabbat with you.

  • Lenore Skenazy, America’s Worst MomLenore Skenazy, America’s Worst Mom

    It was a joy to be interviewed by Yael -- she's fun, prepared, quick and smart. A truly zesty conversation. What more could an interviewee want?

  • Julie Starr, Possibility Life Coaching for WomenJulie Starr, Possibility Life Coaching for Women

    Being interviewed by Yael is pure joy! Her insightful comments, powerful questions and warm interaction helps one share with ease. Yael may you go from strength to strength with your mission of spreading goodness throughout the world!

  • Faigy Pollock, Expert on Marriage & IntimacyFaigy Pollock, Expert on Marriage & Intimacy

    What an honor to be interviewed by Yael. In my eyes, Yael's show is a place to glorify Judaism and the Jewish way of life, and I am humbled to have been invited to share my passion. Yael made me feel so comfortable and confident. Her easy going upbeat energy was felt way across the globe as if I was sitting right there next to her. I enjoyed every moment of the interview and couldn't believe that an hour and a half went by so fast;-) I look forward to connecting again soon. Yael, keep up the good work!

  • Amy Kritzer

    I loved being a guest on Yael's podcast! Her questions are thoughtful, and it's like chatting with a good friend. The time flew by. I wish we could have chatted more.

  • Silvia Cohen, Food Creative Blogger en LemishmashSilvia Cohen, Food Creative Blogger en Lemishmash

    Yael de JLP no es solo mi gran amiga sino que es una host maravillosa, con la voz más dulce y hace las preguntas más asertivas. Te hace sentir en casa estando tan lejos y en un micrófono. Yael es el perfecto ejemplo de mujer mamá judia trabajadora que lo puede todo! Y todo lo que hace lo hace perfecto. No solo recomiendo escuchar sus podcast que son maravillosos sino seguir su blog y sus ocurrentes historias y los mejores tips.

  • Stacy Middleman, Author of Dear Cancer, Love StacyStacy Middleman, Author of Dear Cancer, Love Stacy

    Yael is a delight! My interview with her for Jewish Latin Princess was like talking to an old friend. Her questions are thought-provoking, insightful and generous. Her warm approach allowed me to be myself, and I loved having the opportunity to share my story in such an engaging way.

  • Michelle Poler, Founder of Hello Fears, Speaker & Fear FacerMichelle Poler, Founder of Hello Fears, Speaker & Fear Facer

    I loved being part of your podcast, I had no idea what to expect and it was refreshing as a Jewish woman to participate in your podcast. Your questions related to what I do, combined with Judaism gave me a lot to think about. I love getting new questions instead of the typical “why did you start the project?” which is important but I’m glad you gave it a twist. I hope your listeners enjoy the interview as much as I enjoyed being part of it! Thanks for challenging me to think about my topic and religion as one.

  • Nomi Freeman, Expert in Near Death ExperiencesNomi Freeman, Expert in Near Death Experiences

    It was great talking with you yesterday. You made me feel totally comfortable from the start. Your style is so dynamic, and your interviews so thought provoking! Our interview was just one fun conversation and it flew by so quickly!

  • Rebecca Schweiger: Artist & Founder of The Art Studio NYRebecca Schweiger: Artist & Founder of The Art Studio NY

    By far the highlight of my week was interviewing with Yael for JLP! I felt like I plugged into an outlet of inspiration and human connection. Yael has brains, spunk, spirit and curiosity, all of which come through her thought-provoking and engaging interview style. Thank you, Yael, for including me in your podcast. You are a pleasure to join forces with!

  • Shirley Varnagy: Periodista, Anfitriona de Radio y TVShirley Varnagy: Periodista, Anfitriona de Radio y TV

    Gracias por la estupenda entrevista que me hiciste, siempre es grato que te entrevisten de otra manera, es una conversación que nunca olvidaré. Al final el propósito de una buena entrevistadora es que su entrevista deje huella, y tu lo lograste.

  • Abigail Pogrebin: Author of My Jewish YearAbigail Pogrebin: Author of My Jewish Year

    Yael's careful preparation and genuine sensitivity are evident in every question she asks and in how attentively she listens. It was a pleasure to talk to the Jewish Latin Princess!

  • Bari Lyman: Author & Creator of Meet to MarryBari Lyman: Author & Creator of Meet to Marry

    It was such a delight to be interviewed by Yael. She is so warm, on target and really insightful. Instead of feeling like an interview, it was like have a cup of tea with a really good friend. Thanks Yael for sharing your gifts with the world and creating a platform to share ours.

  • Bari Tessler: Financial Therapist and Creator of The Art of MoneyBari Tessler: Financial Therapist and Creator of The Art of Money

    Yael and I went deep into my journey to becoming a financial therapist in her podcast. Thank you for this lovely interview.

  • Rena Reiser: Intuitive Eating Coach